For my 40th birthday I decided to treat myself to a day at a local spa. It was there that I read an article about Jez and thought he would be just the person to get me fit for my next decade! When I embarked on this journey Lyn trained by jez mancer personal trainerof discovery I had no idea that it would quite literally change my life. I was living an extremely unhealthy lifestyle and unable to run more than a few minutes when we started. It wasn’t long before I was running 5 Km and then 10 Km and a half marathon. I lost 4 stone in weight along the way but more importantly gained overall strength & fitness and a realisation than exercising can be fun.
Training is never dull or boring, Jez always has some new form of torture to help move your fitness to the next level. We achieved so much more together than I could have done on my own. The support and encouragement he provides is the added ingredient you need to achieve your own fitness goals.