Tuesday Truro outdoor Bootcamp
We meet on the area of hard standing in Boscawen park down by the river. Parking is available at the far end of the car park, near the last tennis […]
Truro Saturday Bootcamp
We meet on the area of hard standing in Boscawen park down by the river. Parking is available at the far end of the car park, near the last tennis […]
Tuesday Truro outdoor Bootcamp
We meet on the area of hard standing in Boscawen park down by the river. Parking is available at the far end of the car park, near the last tennis […]
Truro Saturday Bootcamp
We meet on the area of hard standing in Boscawen park down by the river. Parking is available at the far end of the car park, near the last tennis […]
Tuesday Truro outdoor Bootcamp
We meet on the area of hard standing in Boscawen park down by the river. Parking is available at the far end of the car park, near the last tennis […]
November Challenge
So this Month I’m challenging you to push yourself to complete the November accumulator. We start on day 1 with 1 min of press ups.Each day we add another exercise […]
Benefits of walking
So this month I have set a challenge for my PT and bootcamp clients to complete a walking challenge. Most of us unfortunately now have a smartphone, but the vast […]
Cornwall Can
I don’t know if any of you watched the Hugh Fearnley-Whittingstall fat fight program on BBC 1 recently? I found it a very interesting watch. I was contacted by a […]